About Dig Deep
JUST ME AND MY PROMISES
My name is LaTasha Renee. I was born LaTasha Renee Harris and after a marriage and divorce, my current full name is LaTasha Renee Garcia. I rock LaTasha Renee because that is what my momma calls me and it's mine. All by myself. I define who I am, not my lineage nor my past.
I am a single mom of 2 kids and a fitness and nutrition coach. I WORK to balance my babies, my family, my faith, a handful of businesses, my sanity, my health and my friendships. Sometimes I fail at it all, sometimes I am pretty bad ass at it all but often times one ball drops while others fly high. I am forever working on getting better at maintaining ALL high flying balls.
At 42 years old I am pretty good at being me, sharing both proud and not so proud moments. I am a constant work in progress and far from perfect. Love me or not so much, I stay true to who I am. I am honest. Loyal. I try to deliver softly but I don't sugar coat. I am loud. Kinda funny. Very silly. I love others with my guts. I laugh at stupid stuff and I almost always cry at sentimental and happy moments. My insides feel like they are boiling and my tiny little ears heat up when I am mad and I have SOMETIMES, learned to keep my mouth shut but you will read it on my face. I will pick you up after falling 1000 times over but I will not live in your dark cave with you so come see me when you are ready to be lead out of it. I am not codependent so while I will listen to your excuses I will "feel, felt, found" you in 2 seconds. While I appear strong I am pretty soft and
can easily and happily be vulnerable and turn that "STRONG" switch off with someone that I respect, admire and that I trust "has my back". The littlest gestures make me the happiest. I have lots of fears and insecurities but I CHOOSE to not let them own me or define me. I randomly drop to my knees to thank God when I have a moment where I feel I need to give Him thanks, which is often. My kids are used to this and will drop to their knees with me. The past 3 years have been the hardest years of my life which resulted in them being the best.
I fight my genetics everyday by eating well and showing up at the gym 6 days a week....even when I don't want to. I delivered both of my kids at over 200 lbs. Obesity, high blood pressure and diabetes runs rampant in my family so my posture is to fight fire with fire. I work my ass off for results and when I CHOOSE not to then weight gain and lack of self confidence is the price I pay. Even with abs my body fat has read 24% and the day of my last bikini fitness competition where I took home 2nd place I was 21% body fat. Yeah....go figure.
My promise to myself: I promise to live knowing I am a child of God. Seeing my worth and talents in His eyes, while sharing the gifts He blessed me with, never taking them for granted.
My promise to my children: I promise to love you unconditionally, to give to you whole heartedly and to leave you with a legacy and moments you are proud to share and remember. I promise to believe in your super hero powers even when you don't think you posses them.
My promise to my parents: I promise to make you proud when you hear the name you gave me.
My promise to my friends: I promise to earn and be worthy of your friendships.
My promise to my clients: I promise to lead by example. Which is not perfection but diligence. I promise to never take your trust for granted. I promise to always lead you with my heart and to ALWAYS have your best interest as MY best interest. I promise that if you show up with 80% I will show up with 110% and I promise to pick you up as many times as it takes you to stop falling.
Signed,
LaTasha Renee
